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Dumbbell pullovers nearly do it all for your upper body. Now's the time to add this multi-purpose exercise into your workout.

The film adaptation of Chuck Palahniuk's 1996 novel Fight Club delivered a biting critique of modern society. Its most iconic lines come from Brad Pitt's character Tyler Durden, including his observation that we’re trapped in jobs we hate, chasing material possessions that ultimately leave us ...

Want to exercise from home more? Then grab this elliptical from Dick's Sporting Goods while the price is 40% off more than normal.

Program your runs and weightlifting routines with these expert techniques to not only preserve muscle but gain mass.

CrossFit WODs can be pretty brutal. The workouts test the limits of your strength, speed and endurance, with or without a group setting. Hear mixed opinions about CrossFit? It's worth it—but if you want to test yourself before you jump in feet-first, put yourself through these ultra-demanding ...

The actor sounds off on wellness, heavy lifting, and playing the long game in Hollywood and life.

Your home gym will be so much more complete and streamlined with this Bowflex Adjustable Dumbbell in it.

More isn't always more. Learn how to eliminate needless volume from your training and make each rep count.

This detox from The Vitamin Shoppe is gonna help you feel better by cleaning out the junk from your system.

The actor pulled three-a-days to get his physique ready for the ring. Here's a sample workout for your own blockbuster transformation.

An inside look at how stem cells and regenerative therapy is changing the way we heal.

You Will Run With Much More Comfort With These Heavily Discounted Running Shoes

Want to make sure you can keep track of your workout properly? Then grab this Fitbit Sense 2 Smartwatch from Best Buy right now.

For those who've served in the United States military, the expression 'own it' is a cultural touchstone that encapsulates a valuable mindset. But the idea behind the phrase isn't exclusive to the armed forces; it's a universal principle that can benefit anyone striving for success. It means ...

A well-equipped room means much more than a sturdy bed.

What is Duchenne’s Muscular Dystrophy (DMD)? Duchenne’s Muscular Dystrophy (DMD) is a genetic disorder that affects how muscles move. It is caused by a lack of a protein called dystrophin. ... read more

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